My Story

My name is Adam, and I am a retired sleep therapist and experienced yoga instructor.

I created a website where we can all share what we know about consciousness, dreams, and waking life and explore how it all may be connected.

Some years ago I began experiencing something I call ‘Wholebody Lucid Dreams’ (WBLD), and I began to wonder what this might mean for our understanding of the mind-brain connection.

I am currently collaborating with other mind explorers to try and find the best ways to explore consciousness and develop higher states of awareness.

We do this through an integrated approach that combines ancient wisdom with modern neuroscience and allows each piece to inform the others.

Any questions or you think I have made an error, please email me at webmaster@brainmindconsciousness